September Newsletter

Read all our latest news.

Read more

Newsflash: Your stomach doesn’t do multi-tasking!

Are you a multi-tasker? In our busy, modern lives it always seems like we’re juggling three things at once (minimum).

Read more

Why Rest is Essential

The word ‘rest’ is often met with negative connotations as we feel we are being lazy or selfish when we allow ourselves to take a break.

Read more

Latest from Dr Indra