The conditions or symptoms we support are messages indicating imbalances sent with kindness from the body.
Being open to explore how, why and what you can do to support your health and wellbeing means we can support you on your health journey.
Is to empower you to take ownership of your health and we have a variety of tools to support you in your life’s journey.
• Food intolerances
• Menstrual issues
• Thyroid conditions
• Thyroid issues
• Burn out
• Chronic fatigue
• Metabolic syndrome
• High blood pressure
• Weight management
• Brain fog
• Memory issues
• Chronic infections such as Lyme, Candida
• Constipation / diarrhoea
• Abdominal pain
• Reflux / indigestion
• Weight gain
• Irritable bladder
• Joint pains
• Pelvic pain
Your Health Our Care
Health is made up of different aspects which are all interconnected:
Biology: Symptoms indicate an imbalance in the body. What do we need more or less of?
Biology affects the immune system, the gut, hormones, the ability to detoxify, cardiometabolic and the structure of the body.
Nutrition: we consider the food that you eat, the hydration of your body and self-care.
Nutrition looks at how we nourish our body and give it the components needed for it to function optimally.
Lifestyle choices: we consider how you sleep, how you move, how you manage stress and also the community you have around you.
Lifestyle choices affect the immune system, the gut, hormones, the ability to detoxify, cardiometabolic and the structure of the body.
Mindset: our thoughts, beliefs, what we identify as our core values.
Mindset impacts on how we view the world and create our reality.
Your innate health is within you. It knows that you are ok and has the answers.
The heart of you is complete.
These are in fine balance at all times.
When a threat is experienced, the body knows what to do to defend itself and then bring itself back into balance.
You have the answers within you. We are here to support you, encourage you, guide you and be your personal cheerleader.
We will help you find a space to explore with curiosity what elements are currently affecting your health and how to right the balance.